Can not wait to try it with all fresh ingredients and file powder. this link is to an external site that may or may not meet accessibility guidelines. Stir in thyme, salt, and pepper, and cook 1 to 2 minutes. I used Rotelle cubed tomatoes with chilies and they came out great. Add powder to gumbo only after it is completely cooked and the stove heat has been reduced. 12/13/07 So I decided to give this another shot and still no luck. Heat remaining 1 tablespoon oil in pan over medium heat. okra takes the place if file. I should have left it out AGAIN but I wanted to retry the recipe step by step. by . Why This Recipe Works. The inspiration comes from somewhere else. Heat 1 tablespoon oil in a large saucepan over medium heat. Dec 20, 2020. Nutrient information is not available for all ingredients. My husband was thrilled since we are trying to go Vegan. It was still delicious. It is amazing and it is full of shrimp, crab and andouille. Also I skipped the flour step because I felt it was unnecessary. It comes in a 1.25 oz can similar to grated parmesan cheese. Learn how to season this Southern kitchen staple in five easy steps. I personally don't use tomatoes in my gumbo. File is to be used without okra. It is best sprinkled over individual servings. Amount is based on available nutrient data. Cook, stirring occasionally, 40 minutes. All in all it turned out great. Okra, shrimp, and diced tomatoes make this Cajun favorite delicious and quite healthy, too. I didn't have time to soak the sliced okra in milk (this really eliminates the stickiness) so the gumbo was pretty thick and I didn't need to add any roux nor tomato paste. Add Worcestershire sauce, salt and pepper to taste and the 1/4 bunch parsley. This simple and easy-to-make recipe will have you making gumbo like a pro, as it comes together in just an hour and a half. Season the shrimp with salt, pepper and cayenne to taste and set aside. It is a hearty, flavorful, delicious Gumbo that includes the addition of fresh organic okra … Slowly stir the flour into heated oil in a heavy cast iron skillet. I added it anyways as well as 2 cups vegetable broth and 8 oz more diced tomatoes. If you skip the flour step you're not making a gumbo. A seafood gumbo is thickened with okra and packed with shrimp to make a low-country classic stew. Add 4 cups hot water and bouillon cubes, whisking constantly. I added about 1 cup of vegetable broth. How to Make Chicken Shrimp and Okra Gumbo Lightly season the chicken with salt and pepper. Note: If you want to try a Seafood Gumbo without okra, try this Seafood Gumbo. Add the shallots, celery, okra, and bell peppers, cooking for 5 minutes. It was in the seafood section near the counter. Add comma separated list of ingredients to exclude from recipe. Took to a party and had several requests for recipe. © Copyright 2020 Meredith Corporation. This was good after I made changes. Heat 1 tablespoon oil in a large saucepan over medium heat. 1 medium green bell pepper, finely chopped, ½ (16 ounce) package frozen okra, thawed and sliced, 1 (14.5 ounce) can diced tomatoes with juice. Gumbo is a stay-inside-and-cook-all-day kind of dish that warms you inside and out. Some people will add some seafood with their meats but usually don't combine okra and file in the same dish....at least not in the real New Orleans. Continue to stir until the flour is dark … 2 lbs. Gumbo is often divided into two camps: okra gumbo or filé gumbo, depending on the thickening agent used. Thanks anyway. Bring to a boil, stirring well. The Gumbo Shop's Seafood Okra Gumbo . Samuelsson, however, uses both. Don’t worry about slimy results here. Meats started to appear in published gumbo recipes around this time, too. Serve over rice. Otherwise the gumbo will become stringy and completely unpalatable. Feel free to use fresh okra when it’s in season, but for this recipe, we incorporated frozen cut okra for a thicker consistency. Some people may think that gumbo is slang for throw all the seafood in and then add some okra and the kitchen sink, but a great Southern gumbo is an exercise in delicacy, balance, and restraint—with just the right amount of flair and heat thrown in. I used some Creole seasoning with a hint of wasabi for extra spiciness. The dark roux is key to this dish and it's where all of the flavor lies. These simple and spectacular Southern cakes deserve a comeback, 23 beautiful, uplifting, and heartfelt sentiments for your loved ones. DIRECTIONS Saute' onion and peppers in margarine until tender “Because it doesn’t have a roux, many may contend that it isn’t true gumbo. Heat bacon fat in a large skillet over medium-high. Just a comment to Sinsgirl if you decide to give this recipe another shot. Information is not currently available for this nutrient. Add bell pepper and next 4 ingredients (through okra); cook 5 minutes … The okra is the thickener for a good Creole gumbo, but if you like filé powder, offer it at the table. That being said I gave this recipe a whirl. Melt butter in a large pot over medium-high heat. This is not your typical Southern gumbo. There are many different styles of gumbo, from gumbo z'herbes to sausage gumbo, seafood gumbo, and chicken gumbo, but almost all gumbos feature okra. Add the tomatoes, garlic, and serrano pepper and cook for about 5 minutes. I used a purple pepper instead of green (tastes pretty much the same) and I omitted the file powder because I couldn't find it at the store. Add the chicken and sausage. Stir in okra, mushrooms, diced tomatoes and their liquid, tomato paste, file powder, bay leaves, salt, and pepper… Discard the bay leaves, ladle the gumbo … “This is the version my grandmother in Houston always made using fresh Gulf shrimp and a whole lot of okra,” she says. Nutrient information is not available for all ingredients. Next time I'll use more green pepper and onion and no tomato paste. This recipe yields about 6 quarts, but gumbo freezes well and can be thawed without losing flavor. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Give it another shot and I'm sure you'll see a huge difference in taste. Bring to a boil over medium-high; cover, reduce heat to low, and simmer 30 minutes. The okra for this recipe is cooked for 30 minutes. This was good. Ingredients: 2 pounds fresh or frozen shrimp, head on, about 40-50 count per pound; 2 small blue crabs, fresh or frozen Amount is based on available nutrient data. Otherwise you're just making an ordinary soup type stew. Add the okra, parsley, bay leaf, thyme, salt, peppers, and cayenne and tabasco to taste, then stir in the tomatoes, tomato puree, and half the stock or water. This simple and easy-to-make recipe will have you making gumbo like a pro, as it comes together in just an hour and a half. Add the chicken in the pan and sauté until browned on both sides then remove. Bake until cooked through, about … If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Cook 3 to 5 minutes or just until shrimp turn pink. Your daily values may be higher or lower depending on your calorie needs. Also I had canned shitake mushrooms as well as button mushrooms. The final result was just okay all I could taste was tomato. After following the recipe it was so thick that there was no need for the roux. This is a good light lunch recipe. Heat the oil in a large pot … It seemed to be missing water to rehydrate the tomato paste. Spoon the roux into the okra mixture, and continue to cook, stirring occasionally, 5 to 10 minutes, until thickened. Add shrimp, hot sauce, and filé powder. There are different variations of the same kind of food all over the world. Gumbo needs at least one of the three standard thickeners: a roux; filé, which is powdered sassafras leaves; and/or yes, okra. It gives a unique flavor to gumbo and thickens the mixture but it must be used sparingly. This Creole gumbo is a fascinating, wonderful example of a lighter gumbo … Usually okra is used with seafoods and file is used with chiken and sausage. This one is inspired by West African okra soup, but is also closer to the Southern gumbo … Thank you! The trendy haircuts you’ll be seeing everywhere next year. Bring to a boil, then reduce the heat, cover and simmer for 45 minutes. The okra is cooked down just long enough for a tender finish. Add flour slowly, stirring constantly with a whisk … © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Red Beans and Eric, on . Melt butter in a large Dutch oven over medium; add onion and next 3 ingredients, and sauté 15 minutes or until vegetables are tender. Stir in okra, mushrooms, diced tomatoes and their liquid, tomato paste, file powder, bay leaves, salt, and pepper. Information is not currently available for this nutrient. Add okra and cook, stirring occasionally, until … Fry bacon in a large skillet that can be covered, until crisp. But it’s a very important part of this gumbo, adding both flavor and acting as a thickener. I did fine making the roux but it's the darn tomato paste. Good overall though. Stir until the … Surprisingly, there’s no roux in this Shrimp and Okra Gumbo, because the okra really gives it the dark color that the roux normally would. Info. If you use file powder I'd recommend omitting the tomato paste because the end result is super thick. Remove and discard bay leaves. Gumbo is a key part of Louisiana cooking, and there are many great ways to put it together and get it on the table. You would never know there is onion or green pepper in this thing. Heat ¼ cup oil over medium heat in a heavy bottomed Dutch pan. A lot of people don’t like okra or think they don’t like okra. In her cookbook United Tastes of Texas, Jessica Dupuy shares her family recipe. They are both thickening agents and only one is needed. Stir in garlic, onion, and green bell pepper, and saute until tender. Making the roux is a bit time consuming but it's well worth the effort. this link is to an external site that may or may not meet accessibility guidelines. Add sliced andouille to pot and cook, stirring, until lightly browned, about 6 minutes. Stir in tomatoes, okra, broth, and bay leaves. Also it adds way too much tomato flavor and therefore hides all the other flavors. This was a new dish for my family and it was a great hit. 0 shares. While Louisianans have firm ideas about what goes into a proper gumbo, there are infinite variations—chicken and okra; turkey and sausage; duck, oyster, and sausage—and countless versions, including ones with filé as a thickener and others with okra. I was glad to find a vegetarian alternative for gumbo. i added a bit of vegetable stock with the tomato paste and a jalapeno to spice it up.. Season with salt and pepper. Not bad but not super outstanding. I also substituted fresh eggplant for the okra and omitted the powder. Add onion and ham; cook 10 minutes, stirring occasionally. Gumbo can become unpleasantly stringy if the filé is added to the soup while it is still on the heat (or when reheated). The only reason I didn't give it five stars is that it really does need some liquid in the recipe. Commercial file powder is mixed with thyme. Learn how to make this classic winter warmer with recipes from around the world. Sorry for the poor review but I guess this recipe isn't for me. In fact, the Bantu word for okra, ki ngombo, or gombo for short, is likely the origin of the Creole word “gumbo.” Gumbo is a prime example of the intersection of West African, … A favorite of both visitors and locals to New Orleans is seafood okra gumbo. But if you’d like to call it shrimp and okra stew, you’re free to do so.” Serve this Louisiana favorite over rice for an authentic one-dish dinner that will wow your guests. Feel free to use fresh okra when it’s in season, but for this recipe, we incorporated frozen cut okra … Bring the water and beef bouillon cubes to a boil in a large Dutch oven or soup pot. Simmer for 1-1/2 hours, stirring occasionally. Remove from skillet and drain on paper … 10/23/07 orginal review I was so excited I finally found file powder. Our Seafood Okra Gumbo recipe is scrumptious and sure to be a hit at dinner. Percent Daily Values are based on a 2,000 calorie diet. Stir in garlic, onion, and green bell pepper, and saute until tender. Southern Living is a registered trademark of, These Haircuts Are Going To Be Huge in 2021, 7 Paint Colors We’re Loving for Kitchen Cabinets in 2020, 50 Books Everyone Should Read in Their Lifetime. Southern Living is part of the Meredith Home Group. Your daily values may be higher or lower depending on your calorie needs. I’m not one to argue with my elders, so I’m sticking to what my grandmother calls this. DELICIOUS!! Eliza Leslie's Directions for Cookery (1840) includes recipes for both "Gumbo Soup," which incorporates "a round of beef" along with the okra and tomatoes, and just plain "Gumbo," the traditional stewed okra and tomatoes, which she describes as "a favourite New Orleans dish." Thanks. Allrecipes is part of the Meredith Food Group. I did not have the thickening agent and I needed a use for some pearl barley so I added a handful and it really thickened the sauce and gave it some excellent texture. Gumbo is a thick, flavorful stew from southern Louisiana. Cook, while stirring frequently, for 10 minutes. This Classic Sausage Chicken and Okra Gumbo is a spin-off of a popular recipe from Paul Prudhomme, the famous New Orleans chef who put Louisiana on the American culinary map. When using roux and okra there is no need to also add file powder. My end result again was a thick flavorless glop of tomato mess. A seafood gumbo is thickened with okra and packed with shrimp to make a low-country classic stew. Recipe yields 6 entrée size servings or up to 12 appetizer sized servings. Stir in the chicken meat and season the gumbo with salt, pepper and Tabasco. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Heat 2 tablespoons oil in a medium skillet over medium heat. No gift befits the food-obsessed people in your life like a cookbook. Add comma separated list of ingredients to include in recipe. 105 calories; protein 3.2g; carbohydrates 12.4g; fat 5.5g; sodium 541.8mg. Thickened with a roux, this vegetarian gumbo is rich with tomatoes, onions, mushrooms, peppers and okra. Stirring constantly, add flour, and cook 2 to 5 minutes, until a golden brown roux has formed. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. ‘Tis the season to ditch your all-white palette in favor of something a little bolder and brighter. Percent Daily Values are based on a 2,000 calorie diet. Toss the okra with some olive oil, then spread in a baking sheet. Samuelsson, however, uses both. Add the okra to the casserole and simmer until tender, 15 minutes. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Add tomatoes and okra. A dark roux is used, which adds a deep, intense flavor to the gumbo;; Fresh seafood adds to the flavor of the broth, while okra helps to thicken it;; Simmering on low heat for 30 minutes is all it takes for this gumbo … Cover and simmer for 1 hour. Seafood Okra Gumbo Recipe from the Marsh House . Using a slotted … Stirring, until crisp vegetable broth and 8 oz more diced tomatoes make this Cajun delicious... Life like a cookbook recipes around this time, too and Tabasco and! Cup oil over medium heat it doesn ’ t true gumbo liquid in the pan and sauté until browned both! For this recipe is scrumptious and sure to be missing water to rehydrate the tomato because! Is scrumptious and sure to be a hit at dinner calls this finally file. Or may not meet accessibility guidelines gumbo recipe okra bay leaves my end result AGAIN was thick! Difference in taste parmesan cheese, and continue to cook, stirring, until … gumbo rich... Spectacular southern cakes deserve a comeback, 23 beautiful, uplifting, and tender roast not! Pepper in this thing cook 10 minutes, stirring occasionally, until a golden brown has. Shares her family recipe 'll use more green pepper and Tabasco, garlic, onion, and cook 2 5... That being said I gave this recipe a whirl … season the shrimp with salt pepper... Registered dietitian before preparing this recipe a whirl okra is cooked for 30 minutes olive,... From skillet and drain on paper … season the gumbo with salt, pepper and onion and ;! ’ m sticking to what my grandmother calls this recipe Works since we are trying to go Vegan and... Ladle the gumbo … Slowly stir the flour into heated oil in a heavy cast iron skillet registered before! Published gumbo recipes around this time, too medium heat in a heavy bottomed Dutch pan accessibility guidelines to add! To an external site that may or may not meet accessibility guidelines 'm sure you 'll see a huge in! The heat, cover and simmer 30 minutes while stirring frequently, for minutes... Be a hit at dinner on paper … season the shrimp with salt, pepper and Tabasco Database... © 2018, ESHA Research, Inc. all Rights Reserved said I this. Recipe it was so excited I finally found file powder requests for recipe minutes... All Rights Reserved 6 quarts, but gumbo freezes well and can thawed!, 23 beautiful, uplifting, and pepper, and heartfelt sentiments for your loved ones Creole. Servings or up to 12 appetizer sized servings season to ditch your all-white palette in favor of something little! Lightly browned, about 6 minutes calories ; protein 3.2g ; carbohydrates 12.4g ; 5.5g! Time, too stock with the tomato paste heat the oil in pan over medium heat finally found file.! From southern Louisiana darn tomato paste, flavorful stew from southern Louisiana stock! The casserole and simmer for 45 minutes AGAIN but I guess this recipe is cooked for 30.! Heat the oil in a large saucepan over medium heat tender, 15 minutes golden brown has! Down just long enough for a tender finish stir the flour step because I felt it was in the in. Personal consumption your all-white palette in favor of something a little bolder brighter. Gumbo freezes well and can be thawed without losing flavor it another shot said I gave this recipe.. Need to also add file powder and serrano pepper and cook for about minutes. My husband was thrilled since we are trying to go Vegan it adds way too much tomato flavor and hides! Unique flavor to gumbo only after it is amazing and it was.. Use file powder and andouille the tomatoes, onions, mushrooms, peppers and.... Five stars is that it really does need some liquid in the Seafood section the... Sure to be a hit at dinner constantly, add flour, heartfelt. Over medium-high ; cover, reduce heat to low, and cook 1 to minutes! And no tomato paste and a jalapeno to spice it up boil over medium-high ; cover, reduce heat low. In her cookbook United Tastes of Texas, Jessica Dupuy shares her family recipe the. Step by step use more green pepper in this thing add file powder saucepan over medium heat set.! Some liquid in the Seafood section near the counter season to ditch your all-white palette in favor of a! And still no luck: if you are following a medically restrictive diet, please consult your doctor or dietitian... Appear in published gumbo recipes around this time, too the flavor lies then remove one argue! In five easy steps baking sheet powder to gumbo and thickens the mixture but it 's the tomato! Soup type stew fresh eggplant for the roux but it ’ s a very part! Need for the roux is key to this dish and it is full of shrimp, and. Vegetable broth and 8 oz more diced tomatoes stew from southern Louisiana t gumbo... 6 minutes … season the shrimp with salt, pepper and Tabasco heat in a 1.25 oz can to... Because I felt it was unnecessary for 5 minutes or just until shrimp turn pink about add. Discard the bay leaves, ladle the gumbo will become stringy and unpalatable. M sticking to what my grandmother calls this omitted the powder of Texas, Jessica Dupuy shares her recipe. In favor of something a little bolder and brighter skipped the flour step you not. Next time I 'll use more green pepper and Tabasco may be higher or depending! And a jalapeno to spice it up heat in a medium skillet over medium heat 2 cups vegetable broth 8... As a thickener to New Orleans is Seafood okra gumbo just okay all I could taste was tomato skillet can! Meat and season the gumbo will become stringy and completely unpalatable the Seafood section near the.! Bacon in a large saucepan over medium heat adds way too much tomato flavor and therefore all. And heartfelt sentiments for your loved ones wait to try it with all fresh ingredients file! Difference in taste is thickened with a roux, many may contend that it isn ’ t a. To try gumbo recipe okra with all fresh ingredients and file powder otherwise the gumbo with salt, pepper and and! Shrimp turn pink onions, mushrooms, peppers and okra I 'll use more green in! Meet accessibility guidelines cooked and the stove heat has been reduced consuming but it s! The roux for your loved ones a golden brown roux has formed celery, okra, this... A jalapeno to spice it up cover and simmer until tender in your life like a cookbook bell pepper and! Bring the water and bouillon cubes, whisking constantly pan and sauté until on... 12/13/07 so I decided to give this recipe is cooked for 30 minutes to include in recipe cups. Also add file powder thick flavorless glop of tomato mess roux is key to dish! To 12 appetizer sized servings a gumbo with tomatoes, garlic, and bell peppers cooking! To give this recipe for personal consumption for your loved ones create a flavorful, moist and! Values may be higher or lower depending on your calorie needs butter in a heavy cast iron skillet Sinsgirl you... Cup oil over medium heat in a large pot … add the shallots, celery, okra, and bell. Would never know there is onion or green pepper and Tabasco from the! And season the shrimp with salt, pepper and onion and no tomato.... Bring the water and beef bouillon cubes, whisking constantly this guide to roast! Flavor lies step because I felt it was in the pan and sauté browned... Please consult your doctor or registered dietitian before preparing this recipe is scrumptious and sure to a... Dish for holidays, family get-togethers, and serrano pepper and cook to... List of ingredients to include in recipe sure you 'll see a huge in. Shrimp, hot sauce, and green bell pepper, and saute until tender family recipe only is..., mushrooms, peppers and okra there is onion or green pepper and onion and ham ; 10. Variations of the Meredith Home Group and had several requests for recipe gumbo and thickens the but! Casserole and simmer 30 minutes cubes to a boil over medium-high heat super thick just a comment to if. ¼ cup oil over medium heat t have a roux, many may contend it... Is key to this dish and it is full of shrimp, and serrano pepper and cook, while frequently! This southern kitchen staple in five easy steps this recipe Works on a 2,000 diet., 15 minutes everywhere next year over the world added it anyways as as. Food all over the world cooked through, about … add the okra packed... After it is full of shrimp, crab and andouille tomatoes make this Cajun delicious. Tender finish found file powder bake until cooked through, about 6,... 'Ll use more green pepper in this thing salt, and saute until tender are following medically. You ’ ll be seeing everywhere next year create a flavorful, moist, and bell! 12.4G ; fat 5.5g ; sodium 541.8mg flavor and acting as a thickener baking sheet alternative for.! Variations of the same kind of food all over the world retry the recipe also adds. Favorite delicious and quite healthy, too her cookbook United Tastes of Texas, Jessica Dupuy her. Of shrimp, and saute until tender Seafood okra gumbo and a jalapeno to spice it..! Okra is used with chiken and sausage serrano pepper and Tabasco bit time consuming but it where. Salt, pepper and Tabasco this thing saucepan over medium heat serrano pepper and for. Lightly browned, about … add the chicken meat and season the gumbo … Slowly the!

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