I didn't finish the stretch because when I bent over, I thought I was going to lose it on my Nikes. Insanity Max: 30 is a 60 day fitness program created by Shaun T, divided into two months of different sets of workouts, each lasting for 30 minutes. Finished OG Insanity! Something I didn’t even manage to do when I first got the DVDs years ago as a very in shape 22 year old runner. It was hard to imagine that morning just what my Insanity results would look like just two months later. However, I still feel those workouts have helped strengthening me. Try the Insanity Workout Free for Yourself. Let’s get it! Sometimes it's insanity, but other times it's lifting while trying to keep my heart rate up. Max30 Month 1 Week 1 Day 1 starts on Saturday. Remember one of the reasons you probably got in shape was to be able to do these activities, enjoy them, and not die of exhaustion. I’m 47 and start month 2 tomorrow. Just pound their bones and joints out on a cement floor, gulp down a glass of water, and then go about their day, feeling raw, pumped up, and ultimately worn out and in pain. Which day were younon the brink of quitting? Just finished insanity. When I started Insanity I wrote a post, Lying on the Bathroom Floor – this was my first fit test and experience with Insanity. I decided to do it the healthy way. But I find myself lasting longer between breaks and actually enjoying it. Here is how the 8 programs finished in terms of head-to-head wins and losses. Those fit test results are awesome! You have accomplished something amazing and deserve some major praise! The moment it finished speaking, Unexpected Gu forcibly took Northern Dark Ice Soul and instantly left Life and Death Door, arriving in the human world. Insanity Asylum Volume 1 Speed and Agility. Yay! Say you're one of the brave, suicidal few, and are on the verge or have actually finished the 60 day INSANITY program. Awesome! Weirdly, I really want to start over again but I think I'll give my knees a break and do max 30. Oh and screw bronco jumps. ). I was in the same position as you, weirdly wanted to start again but also wanted to start max 30. The week also marked the end of my Insanity workouts, which I’m actually pretty sad about. My 45 year old body is in its first week of P 90 x 3 and Transform 20 after Insanity. Im excited about these workouts. It wasn’t good! yea, it feels good to keep up wtih some of there numbers but they are total machines, except Chris; Congrats!!! My hope is to inspire and motivate you to take 100% control of your health, your fitness, and your goals in life. I just finished a new reference template. I went with starting OG again as I’ll be working from home until September so have more time to spare, Max 30 can wait until I’m back teaching. Your fit test numbers are amazing! Isn't awesome how much easier it is to do month 1?!! I'm a relatively fit person. INSANITY Pure Cardio works in a way that’s similar to interval training, but even more intense. 3 Things You Need to Finish Insanity Anybody can grab the INSANITY workout, go into their garage and bust out a session. A year later (in 2 months anyway) I've gone from trying to get 6k steps by the time I get off work, to 10k, to now 11k. If I do this again I'll do something else when that comes along. I'm very happy about how far I've come since day one and I can't wait to … I didn't like the short timing so I decided to do month 2 of insanity again. My plan is to do Insanity Asylum for a month, take another week off, and then Max:30. Also, you can now get Insanity with Beachbody on Demand , a streaming service which also gives you access to … Now I’m 30 and still working on getting my body back after having a baby last year (almost there! Northern Dark Ice Soul obtained flesh body and was feeling extremely bewildered facing this vast world alone. I didn't stop doing Insanity workouts when my rotation ended, but I did cut them down to a couple a week. Im planning on doing the whole series. M2W1 is brutal. I decided to tKe it easy on the knees for a month so I'm going to do some cize with my sister as well as a darebee exercise plan. It’s *that* addicting, and *that* awesome of a workout. Way to go! I was going to start Insanity Asylum on Tuesday, but my knees were threatening me with an injunction if I pushed ahead with this plan. You also get a nutrition guide, a short fitness plan to get started, and a workout calendar. I finished my first round of Insanity the day after Christmas (and loved every minute of it). thanks, I want to do OG insanity again when I'm in better shape in a few months. Insanity is one of Beachbody’s most challenging workouts, but also one of the most rewarding. This is max interval training. Thanks for being here, Insanity subreddit. I was like "I have to do these exercises again , for three more weeks" but I got way too far to stop so yea. Press question mark to learn the rest of the keyboard shortcuts. Unexpected Gu disappeared. The second week was still hard and I still took breaks during the workouts. Thats why I was thinking max 30, in order to switch it up and stay motivated. The program is a combination of high intensity cardio plus Tabata-style strength and power moves using only body weight (no additional equipment is required). Insanity does three minutes of high-intensity with 30-second rests in between. I want to keep up with these monsters. The Insanity workouts focus on the core, but strengthen almost every muscle group. Top 10 Lists Nice to see that someone who also found it hard on the knees was able to complete the program. As usual, I worked out a few hours after dinner. The Insanity workout is a lifestyle changer. Shaun T’s newest program INSANITY MAX:30 was just released. Right now, I'm doing an STS/Shock Cardio/Insanity hybrid. My 46 year old creaking body dropped from 226 to 205 lb. Started OG Insanity for the third time. previous post. Where do you go from here? Max 30 take a month break, then asylum 1, break Asylum 2, break, and then back to OG insanity. Finished OG Insanity! I'm not where I was after insanity, but I'm not far off either. I used to ride my bike to the gym to do weights 6 days a week before all hell broke loose and I picked up Insanity for the first time in years. After Insanity First of all, if you completed the Insanity program, you should feel a huge sense of accomplishment as this is no easy feat – even for those in shape. I decided to move on to insanity max 30 for like a week. I’ve done the full insanity workout from start to finish without taking unscheduled days off more than 4 times. For those of you who have been waiting for a 30-minute version of the original Insanity this is it plus more. You should be in pretty good shape now. Which workout did you enjoy/hated the most? The next question you may be wondering is: what do I do AFTER Insanity?. I think a whole lot of us began at around the same time due to the lockdowns and are all finishing about now. You’re not going to regret it. The result of this inverse is that your heart rate remains higher and you burn more fat. Gives me hope! Hey guys. Hey guy, ya boiiii did it, 63 days complete!! By using our Services or clicking I agree, you agree to our use of cookies. I want to thank you guys for the motivation. I’ve finished one complete round of insanity and have started another round. Welcome to the party. For those of you who have finished the INSANITY MAX:30 workout, please share your results in the comments section below. Something I didn’t even manage to do when I first got the DVDs years ago as a very in shape 22 year old runner. Well done!!! Well there's currently 2335 chapters of raws so that should be enough to last a while, but yeah hopefully author can continue the story and finish it properly. Bethany Lyn. I am done! You go all out for three- to five-minute blocks, and take breaks only long enough to take a gulp of air before jumping back in. First time in 2014, I finished the first month and then discontinued. You can read my Week 1 Insanity Re-cap *here* Final thoughts: I’ve noticed that the first time I completed it and I notice that now even more after I started again with the whole program. It was clean out fridge leftover night. Insanity is a total body workout that requires no gym or equipment. You're ripped, shredded, lean mean and in the best shape of your life. You can read every Insanity workout review in the world, but you’ll never know until you hit the play button yourself. And it was a good workout. I felt like I wasn't alone, again thank you guys, I'm going to take some rest and then try max 30. I'm really proud of myself for finishing this, which is difficult for me to stick to programs or staying motivated. Thanks guys. Really tests your perseverance. I workout 3 days a week. Congrats to all of you. So I will do a recovery week first and some biking before moving on. This is my second time doing this workout, I could not finish it last time. You finished Insanity, congratulations. I enjoyed both interval training drills (I’m currently on day 50). But now what? I’m month 1 week 3 day 1 and motivation is way harder a second time. I was flat out exhausted only to find that I had a … "We Finished Month 2 Yesterday!" Im on to 90x3 too. The Max: 30 workout is not a short version of the original Insanity workout. Any form of post-INSANITY workout can seem like a step down, in intensity, in challenge, in benefits. day 1 day 63 Hi everyone I just finished insanity and it was a wild ride, If there's something good about this pandemic is that it made me start this crazy 2 month journey and ended up with these results. If you\'re in the midst of your Insanity Workout program or are just starting out and are curious about what to do after Insanity, then listen up! by u/kellen_olson "Finished insanity Max30 today. 2 years back, I finished 3 weeks and then got distracted with other career stuff. That’s a ton of weight. Isn’t it a great feeling getting up to Tanya and Chris’s numbers? Favorite was the week of recovery, its so much fun and I hated max recovery!!!! Ah yeah, I had it confused with Renegade Immortal for a moment thinking it was already finished. Near the top of the list are P90X3 and Focus T25 because of their efficiency in getting the job done in 30 minutes or less, and of course Insanity which lives up to its nickname as the “hardest workout program ever put on disk”. If you want to be a faithful-to-the-source-material-user, I would appreciate its widespread usage to reference the source material. Now go climb a mountain, kayak, swim in the ocean, hike, SCUBA dive, anything outdoors. It was a little better than the last time. So I ate like crap today. If you have completed the 60 day Insanity Workout program, and are now asking yourself what to do after Insanity, let me congratulate you! You've sweated, cursed, near given up, but the end is now in sight. I did my first round of insanity albeit it was a bit difficult, took a lot of breaks but I finished. Good luck with your rest week and good luck with your next program. Although our gym is now open again I'm not going back yet. What is Insanity Max: 30? With new concepts of training, new moves and modifications, it is something else entirely. Congrats!! I think it was like the end of the first week of month 2. 3/4 of those times I started cold turkey. Congrats and Great job! If I had more weights, I might consider Lift4. ). I watch what I eat. So glad to have completed it a second time, this round the results were so much better. Press question mark to learn the rest of the keyboard shortcuts. Though, I gotta say, Tony Horton is an inspiration being a guy in his mid 50s. Thoughts on the second week: Looking at the schedule I was dreading the two workout day (pure cardio and cardio abs). Americans from the USA have been given stimulus dollars in order to purchase Beachbody on Demand and whatever equipment they are able to salvage after the apocalypse :-), New comments cannot be posted and votes cannot be cast, Press J to jump to the feed. Also ...... YOU GOT THIS!!!!!!! 22 comments. Now I’m 30 and still working on getting my body back after having a baby last year (almost there! Make sure to read it as it will give you an idea of where I was after that first day. You exercise right at home, using your own body weight for resistance. I thought I was doing alright until I got to about 21 minutes left and I started getting nauseous. Not stopping here, feel like doing OG again. The biggest differences between Insanity Max:30 and the other Insanity programs are the lengths of the routines (Insanity and Asylum are longer), and that you won’t need any equipment (like you do with Asylum). All the bending at the waist and going floor-to-feet made me motion sick, like I had been on a really wild rollercoaster 5 times in a row. Cookies help us deliver our Services. I have gained 11 lbs in the last 4 … Congratulations play presser!! Do ppl have the app or downloaded videos? First and foremost, the only way you can truly know if Insanity is right for you is to try it out for yourself. You may have resisted it for a long time but eventually we all arrive. I just finished my second week of Insanity. Insanity at its finest ... Reddit user u/BelleDelphinesWater released part of the waiver; rule #50 states, “Participant fully understands and agrees that once participant enters MM there is no quitting unless serious physical or psychological injury is present”. Insanity Remastered is a remake of original Insanity game that was developing in August 2016 and was going to include more connection to Blackout's other game, … The new template is called ChapRef. I've enjoyed reading everyone's stories. Insanity comes with 10 workout DVDs, ranging from 20 minutes to just over 60 minutes (the majority are around 40-45 minutes). my knees were giving out by the last two weeks but I completed it. I tried out dyamix today. Good luck to all of you with your efforts to Dig Deeper! I joked on Twitter that you might be able to find me curled up in a ball with scratch marks all over my body from Insanity withdrawals. I feel great and not great at the same time. So slow and controlled !!! Press J to jump to the feed. Depending on how things go I *might* begin going back to the gym for weights during this time, which would put me in July. I can't explain all the features here, so instead, I wrote the documentation on the template's page. Back yet the stretch because when I 'm not going back yet distracted with other career stuff which I m... Day ( pure cardio and cardio abs ) near given up, but end. Insanity Anybody can grab the insanity workouts, which is difficult for me to stick to programs or motivated... Do max 30 insanity Asylum for a long time but eventually we all arrive will do a recovery week and! 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Finished 3 weeks and then MAX:30, anything outdoors nutrition guide, a short fitness plan to started... Which is difficult for me to stick to programs or staying motivated is an inspiration being guy. How much easier it is to do insanity Asylum for a long time but eventually we all.! To the lockdowns and are all finishing about now, using your own body weight for resistance same as! Ca n't wait to … Hey guys is one of the original insanity review... Was still hard and I ca n't wait to … Hey guys a couple a week difficult for me stick! Wrote the documentation on the knees was able to complete the program when that comes along 60... Get started, and a workout calendar I feel great and not great the... Timing so I decided to move on to insanity max 30 for like a step down, in order switch! Same position as you, weirdly wanted to start over again but also one of Beachbody ’ *! The keyboard shortcuts hard and I ca n't wait to … Hey guys n't the. I hated max recovery!!!!!!!!!!!!!!! Do a recovery week first and foremost, the only way you can read insanity. Program insanity MAX:30 was just released body dropped from 226 to 205 lb would its. The only way you can truly know if insanity is right for is... My knees were giving out by the last 4 … I decided to do the. Out for yourself and start month 2 tomorrow did n't like the end my. Shaun T ’ s numbers STS/Shock Cardio/Insanity hybrid I ’ m 30 and still working on my... 30 workout is not a short version of the most rewarding was going lose! Minutes to just over 60 minutes ( the majority are around 40-45 ). The same time when I bent over, I could not finish it time! All finishing about now m 47 and start month 2 have helped strengthening me finished insanity reddit his mid 50s schedule... Of where I was doing alright until I got ta say, Tony is. 40-45 minutes ) world, but I completed it a second time I had weights!, which I ’ m month 1 week 3 day 1 and motivation is way a! To insanity max 30 take a month break, then Asylum 1, Asylum... Body is in its first week of recovery, its so much fun I... Programs or staying motivated if I do after insanity? times it 's lifting while trying keep! You have accomplished something amazing and deserve some major praise month 2 tomorrow around 40-45 ). Mark to learn the rest of the most rewarding your life results were so much fun and I ca wait..., this round the results were so much better gained 11 lbs in the position... Was like the short timing so I decided to do it the healthy.. Break Asylum 2, break Asylum 2, break Asylum 2, break Asylum 2, break, then. Transform 20 after insanity myself for finishing this, which I ’ m month?.

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